affordablyhealthylife

Main Menu

Skip to content
  • Home
  • About
  • MyFitGen Blog

Monthly Archives: May 2011

3 Memorial Day Activities to Start Your Healthy Summer

May 27, 2011by TonjaHWard Leave a comment

Memorial Day is a national holiday set aside to honor soldiers and commemorate those who died in military service.  Memorial Day, also unofficially marks the beginning of summer, and comes […]

Read Article →
Family + Kids, Get Organized, Holidays, Move Your Body, Seasonal Recipes

Five Easy Ways to Get Your Proper Serving of Vegetables

May 19, 2011by TonjaHWard Leave a comment

The USDA recommendations is  5 servings of vegetables a day. As we move from Spring into Summer it’s a great time to start taking their advice.  Fresh produce is plentiful […]

Read Article →
Being Green, Family + Kids, Get Organized, Seasonal Recipes, Tonja’s Tight Budget Tips

Last Minute Mother’s Day Gifts on a Budget

May 6, 2011by TonjaHWard 1 Comment

Do gas prices, rising unemployment and the slow economy have you stumped about what to do for Mother’s Day?  We love our Moms but often her work goes unnoticed and unappreciated, so […]

Read Article →
Beauty + Aging + Wellness, Family + Kids, Get Organized, Holidays, Move Your Body, Seasonal Recipes, Tonja’s Tight Budget Tips

Post navigation

  • Beauty + Aging + Wellness
  • Being Green
  • Daily Inspiration
  • Deal of the Week
  • Family + Kids
  • Get Organized
  • Holidays
  • Move Your Body
  • Real Stories
  • Seasonal Recipes
  • Tonja’s Tight Budget Tips
  • Traveling Tips
  • Uncategorized
  • Videos + Podcasts
  • Worksite Health

Twitter Updates

  • @AmariVert44 CONGRATULATIONS!! So happy for you but we're selfishly praying that a different school will get in the line ;-) 21 hours ago
  • @GinaGaston13 Happy Birthday!!! Three sweet blessings from two Amazing people!! 1 week ago
  • Thanks @PNJ for allowing Coach Charlie to express his gratitude to the Pensacola Community #Blessed #ProudWife pnj.com/story/opinion/… via @ 3 weeks ago
Follow @tonjaward

Archives

  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • August 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • May 2011
  • April 2011
  • March 2011
  • February 2011
Advertisements

Tonja H. Ward - Affordably Healthy Blog Author

Our Mission – Affordably Healthy

Our mission is to help eliminate income as a barrier to healthy living. By turning expert advice into affordable real life solutions, we show families, students and busy professionals budget friendly ways to live well and spend money only on the things that will truly promote wellness.

_____________________________________________

_________________________________________________

Search Affordably Healthy

_________________________________________

Recent Posts

  • Low Budget, Flavorful, Spicy Cold Remedy
  • This Christmas Don’t Drive Sleep Deprived
  • Set Your Thanksgiving Budget

101 activity alternative bible break breakfast budget cancer celebrate challenge change children day death diet dinner dish eating energy exercise family fast fiber fitness focus food fresh fruits goals God health healthy heart holiday kids life lifestyle Lord lunch makeover married meal meals money National nutrition plan planning recipe reduction relax research rest rice savings schedule school scripture seasonal shopping sleep spiritual spring Stress sugar time Trust vegetables verse water weather weight women work young
Share Affordably Healthy with others on

Affordably Healthy on Pinterest

Find more Affordable & Healthy recipes and tips by following our Pinterest Board - Pinned by Tonja! Pin Affordably Healthy Now!

Upcoming Events & Challenges

No upcoming events

Tonja H. Ward via Fitatudes Youtube

Benefits of Brown Rice
Benefits of Yogurt
Blog at WordPress.com.
Cancel